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Stephanie and Elizabeth welcome founder and disrupter, Lola Priego, of BASE, a new at home lab testing app for sleep, stress, brain fog, sex-drive, and diet. It’s fun to get informed on the science and process behind these tests and the story that brought the founder to create it.    We’ve...
It’s here folks! We are jumping right back into it by breaking down the numerology of 2021 with Remington Donovan (@themysticalarts), who is back for his third year in a row to give us predictions on the year ahead. Sponsored by: Kin: kineuphorics.com/ retrograde code: retrograde...
Elizabeth and Stephanie reflect on this wild year and reveal their top wellness discoveries, practices, and products of 2020.  Brooklinen www.brooklinen.com code: RETROGRADE for 10% off your first order + free shipping Huzzah www.drinkhuzzah.com code: RETROGRADE for 20% off NuCalm ...
Steph and Elizabeth welcome podcasting sister, Lindsey Metselaar, host of WE MET AT ACME (@wemetatacme) to talk pandemic dating experiences and realizations. Lindsay highlights do’s + don’ts of quarentine dating and they all open up about their relationship status.  Thanks to our sponsors:...
It’s a gift from That’s So Retrograde and Ambi Kavanagh (@alchemyambi), a chakra clearing sound bath for some festive, calming cheer. Sit back, relax, and enjoy the soothing sounds of crystal bowls and gongs to set your chakras right. Partner: Aavrani www.aavrani.com/RETROGRADE for 20% off your...
Singer/songwriter/powerhouse mama, Rachel Platten @rachelplatten, joins the show for a vulnerable conversation on the fight to maintain a positive relationship with creativity. The three ladies bond about their experience with The Artist’s Way and muse on new projects coming down the pipeline. ...
Well+Good’s Editor In-Chief, Kate Spies, joins the show to discuss predicted trends in health, beauty and self care coming down the pipeline in 2021.    Sponsored by: Huzzah: Drinkhuzzah.com code: RETROGRADE for 20% off Tradesy: tradesy.com code: Retrograde save $50 on your purchase of $200 or...
Ancestral healer and coach, Ash Johns (@ashinspires), joins E + S for a zoom party in RetrogradeLand. At long last, all our questions about ancestral healing are answered. Sit down, tune in, and BYO ancestors!!   We love our partners: Sakara sakara.com code: retrograde Each & Every: ...
In the spirit of the season, we’re so grateful to go back to basics with this week’s guest and long time friend to the show, life coach, Ryan Weiss (@wakingupwithryan). Ryan reminds us that self care is free with the introduction of his new initiative, The Sanctuary Challenge.   Quip: ...
It’s a crossover episode with TSR’s mom and new favorite podcaster, Sarah Silverman! In celebration of her new podcast (The Sarah Silverman Podcast), she’s doling out advice for our dear listeners who called the TSR hotline (1.833.5falcon, call us anytime + leave a voicemail) and we get some hot...
It’s a tarot deep dive with one of Stephanie and Elizabeth’s favorite intuitive guides + readers, Cardsy B (@cardsyb). They talk the magic of the cards and as a special bonus, a few lucky listeners get their first ever tarot readings live on air. Sponsored by: Aavrani Aavrani.com/retrograde code:...
Stephanie and Elizabeth meet Charlotte James and Dre Wright, founders of The Sabina Project ( @thesabinaproject), a black led psychedelic education, training and harm reduction platform. In a mind blowing and informative discussion we hear about their BIPOC psychedelic initiative, learn the ins...
It's our annual Halloween Spooktober Spectacular as we welcome medium and best selling author, Concetta Bertoldi (@concettabertoldi) to the show. Things get emotional as she connects with Stephanie and Elizabeths’ grandmothers who assure them that everything is AOK. Hear that? EVERYTHING IS AOK...
Elizabeth and Stephanie beam back to their live recording  to welcome TSR Allstar EdibleSpirit (mikey Domitrovich) for a closer look at what is happening currently in the cosmos. Special thanks to magical spot Dynasty Typewriter for partnering with us on our first ever live digital recording -...
Get to know TSR hosts on a deeper level as Elizabeth + Stephanie continue answering listener q’s. This time they are covering the inception of So Retrograde, practical tips for financial recovery, birth control and more. Sponsored by: Pique Tea - piguetea.com/retrograde code: retrograde for 5%...
Renowned astrologer, Jessica Lanyadoo and political activist, Lindsay Scola, visit RetrogradeLand and go deep on their exciting joint venture: Zodiac the Vote. It's a convo for the political minded and celestially oriented alike...That IS So Retrograde!! Roses: VOTE EARLY!!  Sponsored by: Foria...
We’ve all been there – you’re listening to music on shuffle and a song you haven’t heard forever comes on. You’re immediately thrown back to where you were, 20 years ago, listening to it for the first time. My 90s Playlist breaks down the why of our love for the hits of the 90s. What made our...
It’s a legends only type of episode as water activist and cultural icon, Erin Brockovich (@the_real_erin_brockovich),  graces us with her wit and wisdom. Discussing her inspiring work as a consumer advocate and her new book and podcast Superman Is Not Coming.    Sponsored by: Tile- get your...
Steph and Elizabeth have a zoom kiki with Dana Jackson, visionary and founder of non-toxic skincare line Beneath Your Mask (@beneathyourmask). We learn the why of her business and how she bootstrapped it into becoming the booming luxury line it is today. R+T keeps with the theme, offering a clean...
Elizabeth and Stephanie go off the interview rails and candidly answer some fun and deep listener questions around body image, diet culture, career paths, virginity losing and more.   Sponsored by FORIA - foriawellness.com/retrograde for 20% off!\\     Produced by Dear Media. 
This week we welcome famed entrepreneur and author, Sophia Amoruso (NastyGal, Girlboss) to RetrogradeLand for a candid convo on the triumphs and mis-steps turned valuable lessons that lead her to create her new immersive digital course, Business Class, on bootstrapping your business. This one is...
As we continue to untwist our relationship with our screens, phone smart coach + founder of Brick (https://gobricknow.com), Tommy Sobel, drops into RetrogradeLand to talk neuroscience and behavioral conditioning around tech addiction. Brick is a grassroots movement for people motivated to develop...
Longtime guide, friend of the show, Reiki master, sound healer and coach, Ambi Kavanagh (@alchemyambi), is back inside TSR HQ to walk us through the chakras and how we can best resource our energy as it pertains to this ancient system. It’s fun and colorful, come along for the ride! Elizabeth...
Talking the future of fashion and sustainability with Kristy Caylor, founder of For Days (@for___days) an organic zero waste basics line, the first of its kind, transforming commerce into a circular economy - making their zero waste system available to everyone. Ps. we just dropped a merch collab...
In part 2 of our discussion with DRK Beauty (@thisisdrkbeauty) founders Wilma Mae Basta and Danielle Jackson they speak to how brands can be authentically inclusive and dive into ‘DRK Beauty Healing’, the pro bono therapy arm of their platform.   Sponsored by: Ritual - ritual.com/retrograde Quip...
DRK Beauty (@thisisdrkbeauty) is a community-driven digital platform whose mission celebrates women of color by producing curated content that resonates with often-neglected communities as well as providing mental health resources through their initiative, DRK Beauty Healing. We kibitz with their...
Famed Beverly Hills dentist, Lumineux creator and co-founder, and author of The Toxic Overload, Dr. Maddahi, along with his business partner, Caroline, talk to us about effective natural dental care and the mouth microbiome. He answers a bunch of dental questions we have been banking to ask an...
Elizabeth and Steph call on psychological astrologer Danielle Beinstein (@danibeinstein) for an emergency astro episode, deep diving into the current transits and WTF is going on up there!   Produced by Dear Media. 
Minds blown as we time travel to a simpler moment, January 2020. In this re-release, we revisit our first episode of the year with numbers king, Remington Donovan, who dropped knowledge on the meaning of a 4 year aka 2020. We hope this journey down memory lane initiates and empowers you on in...
In a time where it feels like connecting digitally is the only option, Elizabeth and Stephanie, call upon one of their all time favorite guests: mindfulness coach and circle facilitator, Andrea Bendewald, The Art of Circling (@andreabendewald).  Sit in for a conversation and some practical tips...
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